F.E.A.R.

About F. E. A. R.
Do you choose to
Forget Everything And Run 
Or 
Face Everything & Rise ?

Becoming self-aware of every single thought, or feeling, is allowing yourself to heal.
Feeling the pain and the anger as much as the joy and peace is to 'know thyself;’ 
is to move beyond our pre-conditioned ways of being and feeling. 
It's peeling away the layers and layers that no longer serve your higher purpose. 

Whilst attention brings intention; suppression brings frustration.
Keeping a ’positive’ mindset, at all costs, suppresses the valuable lesson our fear is trying to teach us.

What is your fear trying to tell you? 
Is your fear valid? 
Is it inherited? 
Generational? 
Or, is it just a habit?

The ability to self-reflect allow us to scrutinize ourselves and make a plan to modify our behaviors,
to change our beliefs and to produce more enlightened and desirable outcomes.