UNITE

YOGA IS NOT A SPORT
YOGA IS UNION
IS A WAY OF LIFE

Yoga means ‘UNION’
Union with the self
Union with the whole

To unite with one’s individual consciousness, or soul, is to accept the connection with the unlimited forces beyond your mind, body and soul. It is to discover a totally new dimension of existence. It is to break the physical and mental limitations to achieve heightened human potential.

The yogic discipline of asanas or kriyas were designed to help Yogis release energy, purify and prepare the body for restful meditation. The ultimate state of the yogic practice, the state of ‘Samadhi’, or else, ‘unification of mind,’ is achieved after a devoted meditative practice that raises divine consciousness, transcends the ego to reach point zero, the big bang of existence—the ultimate state of consciousness.

Yoga is a spiritual practice,
You do not need to be young, flexible, or experienced to practice yoga.

"Yoga is the journey of the self, through the self, to the self."
The Bhagavad Gita

THE NINE MODERN PATHS OF YOGA

Bhakti: The yoga of devotion
Hatha: The yoga of the body
Jnana: The yoga of wisdom
Karma: The yoga of service
Kundalini: The yoga of talent spiritual awareness
Mantra: The yoga of sound
Raja: The yoga of the mind
Tantra: The yoga of sexual polarity
Yantra: The yoga of vision

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